New Zealand Fitness Articles

Fitness Articles

Here is a list of articles that have been written by either staff, students or myself on a variety of fitness related topics.

More Recent Articles

Kerry O'Brien is a PhD student at Otago University. He has written many articles on exercise related topics. Go to "Kerry's Corner" to see 11 of his best articles.

The Digital Publishing Project. 42 Fitness Articles written by my students as part of one of their courses. Have a look at this selection, it is well worth it!


Older articles but still popular!

What is Fitness?

Disabled Sport Injuries

Stretching - by Johnny Claxton

Basic Weight training guidelines

What about Sweat and Exercise?

Should You Exercise with a COLD?

Fitness training ideas for Tennis Players

Preventing Sports Injuries through Fitness

Weight loss? What to do. By Angela Subramaniam

Going Skiing? Try this exercise guide, before you go!

The difference between Weight Lifting and Weight Training

Injury and Return to Play: Who Decides?     Jarrod Presland

Kinematics of Explosive Upper Body Movements -Johnny Claxton

 


This page was last updated Sunday, February 28, 2010 6:39 PM by Peter Mellow