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AUT Body Therapies 555333
Author- Peter Mellow
Moderator- Robert Hogg

Free Audio/Enhanced Podcast Downloads- The following files are available to download and play on your computer, cellphone, MP3 player, Nano or video iPod. If you are on a dial-up connection, the file may take some time to download. Please note that it is the same file in three different formats for students who have different ways of playing it back.

Description	File Size	Screen size & format	Click icon to download (right click and save target to desktop)
Shoulder anatomy (10 minutes)	9.5 Mb	MP3 audio file only - Will play on any MP3 player or MP3 capabile cellphone
Shoulder anatomy (10 minutes)	5.1 Mb	Enhanced Podcast format, will play with (contains audio with still pictures): most movie players on your computer (QuickTime) video iPod iPod Nano PSP MPG4 video capable cell phone
Shoulder anatomy (10 minutes)	3.8 Mb	176 x 144 3GPP (contains audio with still pictures): This 3GPP video file will play on most video capable cell phones. While you can point your cell phone WAP browser to the link, you can also download the file to you computer and transfer it to your phone via a USB cable or Bluetooth (this option is a lot cheaper than downloading it through you phone via WAP).

For information on how to get the MPG4 file playing on your PSP go here. You can skip the first few steps as these files are already in MPG4 format.

Hi Body Therapies students. Please find here the StudyTXT menu for the muscle origin, insertions and actions.

Download a PDF file of the message list below for your computer or to print out and use.

Body Therapies- Paper #555333

Code for group and ALL messages in the group at 0.50 cents for the 1st msg and 0.30 cents for all other messages->

e.g. 4 messages in total = .50 cents + 3 X .30 cents = $1.40 (instead of $2 if all four were downloaded on their own)

Anatomy StudyTXT messages written by Peter Mellow, Senior Lecturer AUT and moderated by Robert Hogg, Lecturer, AUT

Each individual message ordered costs 0.50 cents per message

Message #	Message Description	Abbreviations used in the message	TXT this code to 396
ALL	Upper Arm - the 3B's and Triceps	Code for group and ALL messages in this group at 0.50 cents for the 1st msg and 0.30 cents for all other messages->	anatA
1	Biceps brachii, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anatA1
2	Brachioradialis, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anatA2
3	Brachialis AND Anconeus, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle, Ant=Anterior, Post=Posterior, Elbw=Elbow	anatA3
4	Triceps brachii, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle, Post=posterior Tricps = Triceps	anatA4
5	Pronator Teres, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anatA5
Message #	Message Description	Abbreviations used in the message	TXT this code to 396
ALL	Muscles that act over the shoulder joint	Code for group and ALL messages in this group at 0.50 cents for the 1st msg and 0.30 cents for all other messages->	anatB
1	Deltoid, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle Lat = lateral, flex = flexion, ext = extension	anatB1
2	Latissimus dorsi, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anatB2
3	Pectoralis major, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anatB3
4	Teres Major, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anatB4
Message #	Message Description	Abbreviations used in the message	TXT this code to 396
ALL	Muscles that act over the scapula only	Code for group and ALL messages in this group at 0.50 cents for the 1st msg and 0.30 cents for all other messages->	anatC
1	Pectoralis minor, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anatC1
2	Levator Sacpula, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anatC2
3	Serratus Anterior, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anatC3
4	Rhomboids, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anatC4
5	Trapezius, muscle origin, insertion and actions, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle, Lat = lateral	anatC5
Message #	Message Description	Abbreviations used in the message	TXT this code to 396
ALL	Hip flexors and knee extenders (please note: not all of these muscles flex the hip)	Code for group and ALL messages in this group at 0.50 cents for the 1st msg and 0.30 cents for all other messages->	anatD
1	Vastus Lateralis , muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anatD1
2	Vastus Medialis, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anatD2
3	Vastus Intermedius, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anatD3
4	Rectus Femoris, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anatD4
5	Illiopsoas, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anatD5
6	Sartorius, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anatD6
Message #	Message Description	Abbreviations used in the message	TXT this code to 396
ALL	Knee flexors and rotators	Code for group and ALL messages in this group at 0.50 cents for the 1st msg and 0.30 cents for all other messages->	anatE
1	Biceps Femoris, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anatE1
2	Semitendinosis, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anatE2
3	Semimembranosis, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anatE3
4	Popliteus, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anatE4
5	Gracilis, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anatE5
Message #	Message Description	Abbreviations used in the message	TXT this code to 396
ALL	Glut Group and Abductors of the hip	Code for group and ALL messages in this group at 0.50 cents for the 1st msg and 0.30 cents for all other messages->	anatF
1	Gluteus Maximus, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anatF1
2	Gluteus Medius, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anatF2
3	Gluteus Minimus, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anatF3
4	Tensor-fascia-latae, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anatF4
Message #	Message Description	Abbreviations used in the message	TXT this code to 396
ALL	Hip adductors	Code for group and ALL messages in this group at 0.50 cents for the 1st msg and 0.30 cents for all other messages->	anatG
1	Piriformis AND Adductor Brevis, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anatG1
2	Adductor Longus, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anatG2
3	Adductor Magnus, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anatG3
4	Pectineus, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anatG4
Message #	Message Description	Abbreviations used in the message	TXT this code to 396
ALL	Abdominal muscle group	Code for group and ALL messages in this group at 0.50 cents for the 1st msg and 0.30 cents for all other messages->	anatH
1	Rectus Abdominus, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anatH1
2	External Obliques, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anatH2
3	Internal Obliques, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anatH3
4	Transverse Abdominus, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anatH4
Message #	Message Description	Abbreviations used in the message	TXT this code to 396
ALL	Back Spinal muscles	Code for group and ALL messages in this group at 0.50 cents for the 1st msg and 0.30 cents for all other messages->	anati
1	Erector Spinae-Spinalis, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anati1
2	Erector Spinae-Longissimus, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anati2
3	Erector Spinae - illiocostalis, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anati3
4	Quadratus Lumborum, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anati4
Message #	Message Description	Abbreviations used in the message	TXT this code to 396
ALL	Shoulder Rotator cuff group	Code for group and ALL messages in this group at 0.50 cents for the 1st msg and 0.30 cents for all other messages->	anatJ
1	Supraspinatus, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anatJ1
2	Infraspinatus, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anatJ2
3	Teres Minor, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anatJ3
4	Subscapularis, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anatJ4
Message #	Message Description	Abbreviations used in the message	TXT this code to 396
ALL	Lower leg muscles	Code for group and ALL messages in this group at 0.50 cents for the 1st msg and 0.30 cents for all other messages->	anatK
1	Tibialis Anterior, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anatK1
2	Gastrocnemius, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anatK2
3	Soleus, muscle origin, insertion and actions	O= origin of muscle, I= Insertion of muscle, A= Action of muscle	anatK3